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Tag Archives: The China Study
Baby steps
There is something to be said for taking it slow. My foray into eating live plant based food was an all or nothing proposition where I was given no choice but to adhere to the program. After 24 hours of … Continue reading
Posted in General
Tagged Affirmations, baby steps to health, benefits of a whole foods plant-based diet, clean house, cleansing, compelling reason to make a change, detoxification, diets, find a buddy, Forks Over Knives, Freshen up, health, meatless Monday taco, Meatless Mondays, plant based diets, raw before 6, The China Study, tips for going raw, transition to raw food
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