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Chris will help you gain energy and vitality and provide tips to easily include more raw living foods into your diet. Raw on the Rawk
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Tag Archives: preventing chronic diseases and restoring health
Common Sense Eating – Raw and Beyond
There’s a new book out making waves in the raw food world – Raw and Beyond. Three well known raw food advocates – Victoria Boutenko, Elaina Love, and Chad Sarno all came to similar conclusions after 16 years of eating … Continue reading
Posted in General
Tagged benefits of a whole foods plant-based diet, diets, Dressing with Hemp Seeds, health, Hemp seed Cacao Chia Seed Dream, Kelp Noodles, plant based diets, preventing chronic diseases and restoring health, Raw Mac and Cheese, raw versus cooked foods, tips for going raw, transition to raw food
4 Comments
Clean your pot
Cancer is now the number one killer in every province in Canada. Everyone of us has either known or does know someone currently with cancer. And we all mostly know people who have addressed their cancer through traditional medical approaches. … Continue reading
Posted in General, Recipes, Tips
Tagged alkaline environment, benefits of a whole foods plant-based diet, cancer is not a disease, clean external environment, compelling reason to make a change, de-stress, de-toxify, diets, plant based diets, preventing chronic diseases and restoring health, Sweet potato soup, tips for going raw, transition to raw food
2 Comments
The skinny on fat
Obesity is more than weight gain. Excess weight is not considered attractive, but when you look inside a body carrying excess weight, the picture is not any prettier. To learn more check this out. (The woman on the left is … Continue reading




