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Chris will help you gain energy and vitality and provide tips to easily include more raw living foods into your diet.
Tag Archives: motivation
Stop holding back
A recent post on Facebook caused me to read further and pay attention to 30 Things to Stop Doing to Yourself. What jumped out at me immediately was the following: #21. Stop doing the same things over and over without … Continue reading
Posted in General
Tagged benefits of a whole foods plant-based diet, compelling reason to make a change, motivation, Raw Banana Cacao Ice Cream, Raw Pad Thai, Spicy Thai Salad, Stop doing things to yourself, Thailand, tips for going raw, transition to raw food, wake-up call, wheatgrass
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At the heart of immersion
There is something to be said about immersion. I recall when I moved from private contract work where I was independent, responsible for a global change in policy direction, and making my own decisions, to working within a bureaucratic system. … Continue reading
SMART Salad
I love this great visual. It makes so much sense to me. Why would I consume 400 calories of oil that barely fills up my belly when I could fill up my belly completely with a vast array and quantity … Continue reading
