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Tag Archives: eat light
No animal was harmed in the eating of this protein
No matter how many times we may share with our customers or workshop participants about where we get our protein from when we eat a live plant-based diet, they still ask after eating one of our meals, “But where am … Continue reading
Bananas about bananas
I’m always surprised by how many people who are concerned about gaining weight won’t eat a banana or use a banana in their smoothie. They would rather opt for yogurt, which has many more calories and is animal-based and comes … Continue reading
Posted in General
Tagged balance, benefits of a whole foods plant-based diet, compelling reason to make a change, diets, eat light, health, plant based diets, preventing chronic diseases and restoring health, Raw Vegan Banana Bread, Reconsidering bananas, tips for going raw, transition to raw food
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You are what you eat
The photo in this week’s post says it all. ‘You are what you eat.’ If you eat food lacking in nutritive value it will be reflected on your skin, in your face, through the weight you carry, and your general disposition. … Continue reading
