Tag Archives: diets

Baby steps

There is something to be said for taking it slow. My foray into eating live plant based food was an all or nothing proposition where I was given no choice but to adhere to the program. After 24 hours of … Continue reading

Posted in General | Tagged , , , , , , , , , , , , , , , , , , | 1 Comment

Actualizing your goals

This is the third in a 3-part series on how to reach your goals. We started with awakening what was inside of us, to arranging our world to ready ourselves to make a shift, and this week we learn how … Continue reading

Posted in General | Tagged , , , , , , , , , , , , , , | 3 Comments

Putting the ‘farma’ back into ceuticals

I always know when I’m ready for a vacation because I start to rant. With the ever present exposure to Facebook and many news media links, it’s not surprising I’m ranting. Social media has an amazing way of presenting those … Continue reading

Posted in General | Tagged , , , , , , , , , , , | 3 Comments