Tag Archives: benefits of a whole foods plant-based diet

What’s your purpose?

I was listening to the radio about a woman who lost her child and the year following her daughter’s passage, the mother became involved in everything, as a way to fill the void and to give meaning back to her … Continue reading

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Baby steps

There is something to be said for taking it slow. My foray into eating live plant based food was an all or nothing proposition where I was given no choice but to adhere to the program. After 24 hours of … Continue reading

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Raw on the Rawk

It’s been pretty hard to contain ourselves these last couple of months. We’ve been planning the Raw on the Rawk – Raw Living Food Festival on Salt Spring Island, August 10-12. Our website is now live and open for registration. … Continue reading

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