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	<title>Rawsome Lifestyle Coaching</title>
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	<link>http://rawsomecoaching.ca</link>
	<description>‘Opening up possibilities for change and cultivating growth.’</description>
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		<title>Living like anything is possible</title>
		<link>http://rawsomecoaching.ca/2013/living-like-anything-is-possible/</link>
		<comments>http://rawsomecoaching.ca/2013/living-like-anything-is-possible/#comments</comments>
		<pubDate>Mon, 20 May 2013 20:39:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://rawsomecoaching.ca/?p=3397</guid>
		<description><![CDATA[I don&#8217;t have any miracle stories to share. No dramatic weight loss. No incurable illnesses reversed. Just a lifestyle of choice that has offered more vibrancy and life, more colour and flavour, more alignment with my values, and the belief &#8230; <a href="http://rawsomecoaching.ca/2013/living-like-anything-is-possible/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>8</slash:comments>
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		<title>Gateway to health</title>
		<link>http://rawsomecoaching.ca/2013/gateway-to-health/</link>
		<comments>http://rawsomecoaching.ca/2013/gateway-to-health/#comments</comments>
		<pubDate>Sun, 12 May 2013 23:18:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://rawsomecoaching.ca/?p=3367</guid>
		<description><![CDATA[I struggle at times with the food we serve at the cafe. Don&#8217;t get me wrong. I know we have the freshest most organic alive food options on the island. But I also know it&#8217;s not the food I eat &#8230; <a href="http://rawsomecoaching.ca/2013/gateway-to-health/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>14</slash:comments>
		</item>
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		<title>Balancing your internal with your external</title>
		<link>http://rawsomecoaching.ca/2013/balancing-your-internal-with-your-external/</link>
		<comments>http://rawsomecoaching.ca/2013/balancing-your-internal-with-your-external/#comments</comments>
		<pubDate>Wed, 17 Apr 2013 02:45:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://rawsomecoaching.ca/?p=3340</guid>
		<description><![CDATA[So I have been having some issues with my body. Seems that working 12 hour days in the cafe is taking its toll on me. I found myself with a wonderful practitioner who took one look at me and said &#8230; <a href="http://rawsomecoaching.ca/2013/balancing-your-internal-with-your-external/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Making a choice</title>
		<link>http://rawsomecoaching.ca/2013/making-a-choice/</link>
		<comments>http://rawsomecoaching.ca/2013/making-a-choice/#comments</comments>
		<pubDate>Wed, 27 Mar 2013 03:05:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://rawsomecoaching.ca/?p=3317</guid>
		<description><![CDATA[It&#8217;s all about making choices. Obviously we each think our own personal choices are the best ones, particularly when it comes to food consumption. As humans we have a great ability to rationalize our choices &#8211; i.e. &#8216;If it&#8217;s local &#8230; <a href="http://rawsomecoaching.ca/2013/making-a-choice/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>6</slash:comments>
		</item>
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		<title>Being treated like you matter</title>
		<link>http://rawsomecoaching.ca/2013/being-treated-like-you-matter/</link>
		<comments>http://rawsomecoaching.ca/2013/being-treated-like-you-matter/#comments</comments>
		<pubDate>Wed, 20 Mar 2013 03:25:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://rawsomecoaching.ca/?p=3301</guid>
		<description><![CDATA[My focus is on where I live and the people who live on this glorious island called Salt Spring in British Columbia. I attended a meeting last week focused on how to attract tourists to our island which obviously supports &#8230; <a href="http://rawsomecoaching.ca/2013/being-treated-like-you-matter/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>5</slash:comments>
		</item>
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		<title>My 100th post</title>
		<link>http://rawsomecoaching.ca/2013/my-100th-post/</link>
		<comments>http://rawsomecoaching.ca/2013/my-100th-post/#comments</comments>
		<pubDate>Wed, 06 Mar 2013 04:39:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://rawsomecoaching.ca/?p=3290</guid>
		<description><![CDATA[I get sucked into Facebook. Now don&#8217;t get me wrong. I rely on Facebook for our cafe social media campaigns. How else would I know what is being &#8216;liked&#8217; in the world if not for Facebook. However, I can&#8217;t help &#8230; <a href="http://rawsomecoaching.ca/2013/my-100th-post/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>8</slash:comments>
		</item>
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		<title>Everything but . . .</title>
		<link>http://rawsomecoaching.ca/2013/everything-but/</link>
		<comments>http://rawsomecoaching.ca/2013/everything-but/#comments</comments>
		<pubDate>Wed, 27 Feb 2013 04:12:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://rawsomecoaching.ca/?p=3263</guid>
		<description><![CDATA[In this post I feel like I am catching up with myself as well as bursting to share some tips and fragments of ideas that have been percolating since returning home from vacation. It&#8217;s so easy on vacation to be &#8230; <a href="http://rawsomecoaching.ca/2013/everything-but/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Glimpse #4 from Bali</title>
		<link>http://rawsomecoaching.ca/2013/glimpse-4-from-bali/</link>
		<comments>http://rawsomecoaching.ca/2013/glimpse-4-from-bali/#comments</comments>
		<pubDate>Tue, 12 Feb 2013 22:11:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://rawsomecoaching.ca/?p=3249</guid>
		<description><![CDATA[Sunlight settles on each rice field terrace in breathtaking moments that pause and reflect my emerging emotions. I find myself moved to tears. Overwhelmed by tides of joy and melancholy. What is it like for the Balinese to see their &#8230; <a href="http://rawsomecoaching.ca/2013/glimpse-4-from-bali/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>8</slash:comments>
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		<title>Glimpse #3 from Bali</title>
		<link>http://rawsomecoaching.ca/2013/glimpse-3-from-bali/</link>
		<comments>http://rawsomecoaching.ca/2013/glimpse-3-from-bali/#comments</comments>
		<pubDate>Wed, 06 Feb 2013 09:37:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://rawsomecoaching.ca/?p=3229</guid>
		<description><![CDATA[How do you know when you are home? When not just the esthetics of the land speak to your heart, but the people touch your soul. There is an openness and willingness to share their culture, to bring you into &#8230; <a href="http://rawsomecoaching.ca/2013/glimpse-3-from-bali/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://rawsomecoaching.ca/2013/glimpse-3-from-bali/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Glimpse #2 from Bali</title>
		<link>http://rawsomecoaching.ca/2013/glimpse-2-from-bali/</link>
		<comments>http://rawsomecoaching.ca/2013/glimpse-2-from-bali/#comments</comments>
		<pubDate>Thu, 31 Jan 2013 08:26:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://rawsomecoaching.ca/?p=3214</guid>
		<description><![CDATA[Since being here in Ubud I have been struggling with the disparity between what the ex-pats have created and what is a Balinese lifestyle. The ex-pat establishments are a seemingly somewhat elitist lifestyle of raw/vegan eateries, yoga studios, and new-age &#8230; <a href="http://rawsomecoaching.ca/2013/glimpse-2-from-bali/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
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