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Chris will help you gain energy and vitality and provide tips to easily include more raw living foods into your diet.
Author Archives: Chris
Stop holding back
A recent post on Facebook caused me to read further and pay attention to 30 Things to Stop Doing to Yourself. What jumped out at me immediately was the following: #21. Stop doing the same things over and over without … Continue reading
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Tagged benefits of a whole foods plant-based diet, compelling reason to make a change, motivation, Raw Banana Cacao Ice Cream, Raw Pad Thai, Spicy Thai Salad, Stop doing things to yourself, Thailand, tips for going raw, transition to raw food, wake-up call, wheatgrass
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Putting the ‘farma’ back into ceuticals
I always know when I’m ready for a vacation because I start to rant. With the ever present exposure to Facebook and many news media links, it’s not surprising I’m ranting. Social media has an amazing way of presenting those … Continue reading
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Tagged balance, benefits of a whole foods plant-based diet, compelling reason to make a change, Curry Cauliflower rice, diets, farmaceuticals, health, pharmaceuticals, plant based diets, preventing chronic diseases and restoring health, tips for going raw, transition to raw food
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Common Sense Eating – Raw and Beyond
There’s a new book out making waves in the raw food world – Raw and Beyond. Three well known raw food advocates – Victoria Boutenko, Elaina Love, and Chad Sarno all came to similar conclusions after 16 years of eating … Continue reading
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Tagged benefits of a whole foods plant-based diet, diets, Dressing with Hemp Seeds, health, Hemp seed Cacao Chia Seed Dream, Kelp Noodles, plant based diets, preventing chronic diseases and restoring health, Raw Mac and Cheese, raw versus cooked foods, tips for going raw, transition to raw food
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